{"id":87121,"date":"2026-02-21T09:13:01","date_gmt":"2026-02-21T08:13:01","guid":{"rendered":"https:\/\/dev.promoculture.lu\/web\/produit\/non%20class\u00e9\/cortisol-lhormone-du-stress\/"},"modified":"2026-03-24T15:32:10","modified_gmt":"2026-03-24T14:32:10","slug":"cortisol-lhormone-du-stress","status":"publish","type":"product","link":"https:\/\/dev.promoculture.lu\/web\/produit\/5-sante\/medecines-naturelles\/cortisol-lhormone-du-stress\/","title":{"rendered":"Cortisol, l&rsquo;hormone du stress"},"content":{"rendered":"<p><strong>Et si votre stress avait enfin une explication ?<\/strong><br \/>\nLe cortisol influence notre \u00e9nergie, notre sommeil, notre app\u00e9tit, notre digestion et nos \u00e9motions. Trop pr\u00e9sent ou pas assez, c\u2019est tout l&rsquo;\u00e9quilibre de notre corps qui se d\u00e9r\u00e8gle : fatigue chronique, tensions, insomnies, fringales, moral en berne, probl\u00e8mes digestifs\u2026<br \/>\nLa naturopathe M\u00e9lanie Duf\u00e9ey nous d\u00e9voile comment r\u00e9tablir naturellement ce pr\u00e9cieux \u00e9quilibre. Gr\u00e2ce \u00e0 une approche responsable et holistique, elle nous aide \u00e0 apaiser notre syst\u00e8me nerveux et \u00e0 retrouver une vitalit\u00e9 stable et durable.<\/p>\n<p><strong>DANS CE LIVRE :<\/strong><br \/>\n\u2022 Conseils pratiques : alimentation, plantes adaptog\u00e8nes, respiration, et mouvement.<br \/>\n\u2022 Rituels simples pour retrouver un rythme plus naturel et mieux g\u00e9rer les sollicitations du quotidien.<br \/>\n\u2022 Recettes \u00e9quilibr\u00e9es : 25 plats savoureux et boissons nutritives pourr\u00e9guler votre cortisol.<\/p>\n<p>SANS JARGON M\u00c9DICAL, CE GUIDE VOUS PROPOSE DES SOLUTIONS NATURELLES, SIMPLES ET EFFICACES POUR REPRENDRE LE CONTR\u00d4LE ET RETROUVER UN \u00c9QUILIBRE DURABLE.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et si votre stress avait enfin une explication ? Le cortisol influence notre \u00e9nergie, notre sommeil, notre app\u00e9tit, notre digestion et nos \u00e9motions. Trop pr\u00e9sent ou pas assez, c\u2019est tout l&rsquo;\u00e9quilibre de notre corps qui se d\u00e9r\u00e8gle : fatigue chronique, tensions, insomnies, fringales, moral en berne, probl\u00e8mes digestifs\u2026 La naturopathe M\u00e9lanie Duf\u00e9ey nous d\u00e9voile comment [&hellip;]<\/p>\n","protected":false},"featured_media":87122,"template":"","meta":[],"product_brand":[],"product_cat":[19117,744],"product_tag":[],"class_list":{"0":"post-87121","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-medecines-naturelles","7":"product_cat-5-sante","8":"product_shipping_class-standard","9":"pa_auteurs-melanie-dufeey","10":"pa_editeur-hachette-pratique","11":"pa_edition-janvier-2026","12":"pa_nombre-de-pages-20108","14":"first","15":"instock","16":"purchasable","17":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"_links":{"self":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product\/87121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/media\/87122"}],"wp:attachment":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/media?parent=87121"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product_brand?post=87121"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product_cat?post=87121"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product_tag?post=87121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}