{"id":88751,"date":"2025-07-23T09:23:50","date_gmt":"2025-07-23T07:23:50","guid":{"rendered":"https:\/\/dev.promoculture.lu\/web\/produit\/non%20class\u00e9\/50-cles-pour-aider-un-ado-stresse\/"},"modified":"2026-03-31T08:43:06","modified_gmt":"2026-03-31T06:43:06","slug":"50-cles-pour-aider-un-ado-stresse","status":"publish","type":"product","link":"https:\/\/dev.promoculture.lu\/web\/produit\/5-sante\/pedopsychologie\/50-cles-pour-aider-un-ado-stresse\/","title":{"rendered":"50 cl\u00e9s pour aider un ado stress\u00e9"},"content":{"rendered":"<p>\u00ab Feignants \u00bb, \u00ab irascibles \u00bb, \u00ab mous \u00bb, \u00ab p\u00e9nibles \u00bb,\u00ab irresponsables \u00bb&#8230; Les adolescents paraissent bien plus stressants que stress\u00e9s&#8230; Et pourtant. Le stress les touche souvent de plein fouet entre les devoirs maison, les contr\u00f4les sur table, les choix d&rsquo;orientation, les relations familiales, amoureuses et amicales, sans compter les rebondissements propres \u00e0 la pubert\u00e9. Ce guide vous propose des outils pour aider l&rsquo;ado \u00e0 appr\u00e9hender tous ces facteurs de stress et apaiser son anxi\u00e9t\u00e9.<\/p>\n<p>Gr\u00e2ce \u00e0 50 CL\u00c9S CONCR\u00c8TES &#8211; des \u00c9clairages, des Conseils et des Activit\u00e9s, vous d\u00e9couvrirez ce qu&rsquo;est le stress, et l&rsquo;aiderez \u00e0 se relaxer, \u00e0 mieux g\u00e9rer son temps et \u00e0 surmonter les probl\u00e8mes du quotidien. Surtout, votre ado apprendra \u00e0 exprimer de fa\u00e7on claire et calme ses ressentis et ses besoins, et saura identifier ses valeurs, ses limites et ses responsabilit\u00e9s, des atouts pour son bien-\u00eatre actuel et sa vie future.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab Feignants \u00bb, \u00ab irascibles \u00bb, \u00ab mous \u00bb, \u00ab p\u00e9nibles \u00bb,\u00ab irresponsables \u00bb&#8230; Les adolescents paraissent bien plus stressants que stress\u00e9s&#8230; Et pourtant. Le stress les touche souvent de plein fouet entre les devoirs maison, les contr\u00f4les sur table, les choix d&rsquo;orientation, les relations familiales, amoureuses et amicales, sans compter les rebondissements propres \u00e0 [&hellip;]<\/p>\n","protected":false},"featured_media":88752,"template":"","meta":[],"product_brand":[],"product_cat":[19118,744],"product_tag":[],"class_list":{"0":"post-88751","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pedopsychologie","7":"product_cat-5-sante","8":"product_shipping_class-standard","9":"pa_auteurs-nathalie-anton","10":"pa_collection-50-cles-pour-aider-mon-enfant","11":"pa_editeur-eyrolles","12":"pa_edition-mars-2025","13":"pa_nombre-de-pages-20660","15":"first","16":"instock","17":"purchasable","18":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"_links":{"self":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product\/88751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/media\/88752"}],"wp:attachment":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/media?parent=88751"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product_brand?post=88751"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product_cat?post=88751"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product_tag?post=88751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}