{"id":90170,"date":"2025-02-04T14:39:13","date_gmt":"2025-02-04T13:39:13","guid":{"rendered":"https:\/\/dev.promoculture.lu\/web\/produit\/non%20class\u00e9\/anti-stress\/"},"modified":"2026-03-31T08:40:49","modified_gmt":"2026-03-31T06:40:49","slug":"anti-stress","status":"publish","type":"product","link":"https:\/\/dev.promoculture.lu\/web\/produit\/5-sante\/psychologie\/anti-stress\/","title":{"rendered":"Anti stress"},"content":{"rendered":"<p>La souffrance et les maladies li\u00e9es au stress repr\u00e9sentent aujourd\u2019hui un v\u00e9ritable fl\u00e9au pour des millions de personnes.<br \/>\nGr\u00e2ce aux d\u00e9couvertes des neurosciences et \u00e0 une solide exp\u00e9rience clinique, David Gourion a \u00e9labor\u00e9 une m\u00e9thode accessible \u00e0 tous qui vous montrera comment \u00e9teindre les m\u00e9canismes qui maintiennent le stress. Il va vous apprendre<br \/>\n\u00e0 entra\u00eener votre esprit \u00e0 mieux le r\u00e9guler au fil de sept s\u00e9ances de lecture fluides et progressives.<br \/>\nCinq protocoles personnalis\u00e9s sont ensuite propos\u00e9s pour pr\u00e9venir les cons\u00e9quences psychologiques les plus fr\u00e9quentes d\u2019un stress intense ou prolong\u00e9 : coups de blues et d\u00e9prime, anxi\u00e9t\u00e9, petites manies, grignotage compulsif et<br \/>\nmanifestations li\u00e9es au stress post-traumatique.<\/p>\n<p>La lecture de ce livre va d\u00e9clencher une prise de conscience et un choc motivationnel qui ne vous laisseront pas indiff\u00e9rent !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La souffrance et les maladies li\u00e9es au stress repr\u00e9sentent aujourd\u2019hui un v\u00e9ritable fl\u00e9au pour des millions de personnes. Gr\u00e2ce aux d\u00e9couvertes des neurosciences et \u00e0 une solide exp\u00e9rience clinique, David Gourion a \u00e9labor\u00e9 une m\u00e9thode accessible \u00e0 tous qui vous montrera comment \u00e9teindre les m\u00e9canismes qui maintiennent le stress. Il va vous apprendre \u00e0 entra\u00eener [&hellip;]<\/p>\n","protected":false},"featured_media":90171,"template":"","meta":[],"product_brand":[],"product_cat":[7148,744],"product_tag":[],"class_list":{"0":"post-90170","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-psychologie","7":"product_cat-5-sante","8":"product_shipping_class-standard","9":"pa_auteurs-dr-david-gourion","10":"pa_editeur-marabout","11":"pa_edition-fevrier-2025","12":"pa_nombre-de-pages-20562","14":"first","15":"instock","16":"purchasable","17":"product-type-simple"},"exclude_global_add_ons":[],"addons":[],"_links":{"self":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product\/90170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/media\/90171"}],"wp:attachment":[{"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/media?parent=90170"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product_brand?post=90170"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product_cat?post=90170"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dev.promoculture.lu\/web\/wp-json\/wp\/v2\/product_tag?post=90170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}